We do not know you as well you know yourself, but we are pretty sure that the more information you provide about yourself, the better diet we can put together for you. You might have goals in mind other than losing weight, perhaps you would like to gain it, fortunately we can help you in that case as well!
The process is somewhat automatized, but in every case a dietician colleague is involved in analyzing and evaluating your answers, thus the process consists of 2 levels.
Fill out our short test and let us know as much as possible about yourself, so that we can put together the best diet for you! At first, we’ll send you our automatic diet, which we put together based on thousands of facts and data. If you would like to personalize your diet, know what mistakes you are making or just want to talk with an expert on the topic, our very own Péter Novák, a certified nutritional scientist invites you to a consultation, where you can evaluate your diet and get all the answers you need regarding your diet.